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How Healthy Is Acai Fruit? Two Fabulous Facts About Acai You Should Not Miss
Who else wants to know how healthy acai berry really is? If you are anything like the vast majority of people reading this article right now, the simple truth is that you do, right? It’s true…there has been a veritable avalanche of attention bestowed on this berry over the past 18 months, for the most part, after several prime time television celebrities touted it as the super food of the 21st century.
Ok, I’ve heard all of the stories about acai berry too – but how healthy is it really, and why?
Acai Berry Health Fact #1:
It’s actually quite simple – this little, one inch long amazonian fruit is chock full of several substances called anthocyanins and flavonoids, which scientists believe are instrumental in staving off aging, fighting fat, and even protecting the body against aging. Anthocyanin (which is derived from the Greek words for “plant” and “blue”) is a common compound found in many dark fruits and veggies, which just about everyone agrees should be an integral part of any healthy diet. The foods that are HIGHEST in this powerful compound are dark berries and red wine, and some studies show that acai has more than 30 times the values of any other similar fruit currently known.
Acai Berry Health Fact #2:
Flavanoids are another anti oxidant and free radical fighting compound that science has long believed is instrumental in preserving “youth” and keeping the body protected from the deleterious effects of growing old and oxidation. (a surprising, but primary reason we are so susceptible to disease and break down as we age) The protection flavanoids and other similar naturally occurring compounds offer our cells may just unlock the secret of longer and healthier life, and many feel we are there right NOW, once we learn to eat these super foods as part of our regular daily (and with acai and other similar fruits – delicious!) diets.
How do I Get Resveratol in my diet?
Good question….and a very common problem! You can either drink a LOT of wine….or simply start with supplements instead..:-) Popular products like ResVer Xp have exploded onto the marketplace, and offer 50 MG of Resveratol in each and every serving. You can get all the incredible weight loss, anti-aging and potentially LIFE extending benefits of resveratrol in a highly concentrated extract, without ever drinking a glass of wine with all those extra calories. (or stumbling out of the house every morning..:-)
Also, you can check out
(Real Resveratol Reviews like these that will help you make a smarter, more informed, and ultimately BETTER buying decision as well!)
